The Ultimate Healthy Peach Crumble: Irresistibly Delicious
Enjoy a naturally sweet and lightly spiced peach crumble with a satisfyingly crunchy topping. This healthier version is perfect for a guilt-free dessert.
Equipment
- 8-inch square baking pan
- medium bowl
- separate bowl
Ingredients
- 490 g peaches diced (or 5-6 medium)
- 2 tbsp cornstarch
- 1.5 tsp almond extract
- 1 tsp ground cinnamon divided
- 0.75 cup old-fashioned oats gluten-free if necessary (75g)
- 0.25 cup whole wheat flour or millet flour (30g)
- 2 tbsp pure maple syrup
- 2 tbsp unsalted butter melted (28g)
Filling
- 4 extra large peaches diced (490g)
- 2 tbsp cornstarch
- 1.5 tsp almond extract
- 0.25 tsp ground cinnamon
Crumble Topping
- 0.75 cup old-fashioned oats gluten-free if necessary (75g)
- 0.25 cup whole wheat flour or millet flour (30g)
- 0.75 tsp ground cinnamon
- 2 tbsp pure maple syrup
- 2 tbsp unsalted butter melted (28g)
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease an 8-inch square baking pan.
- In a medium bowl, combine the diced peaches with cornstarch, almond extract, and ¼ teaspoon of cinnamon. Mix well until everything is thoroughly coated.
- In a separate bowl, mix together the oats, flour, and the remaining ¾ teaspoon of cinnamon. Stir in the maple syrup and melted butter until fully incorporated, creating the crumble mixture.
- Spread the peach mixture evenly into the prepared baking pan. Sprinkle the oat crumble mixture evenly over the top of the peaches.
- Bake for 35-45 minutes, or until the peach juices are bubbling and the topping is golden brown and crunchy.
- Allow the crumble to cool completely to room temperature. For the best texture, let it rest for at least 2 hours before serving to allow the juices to thicken.
Notes
- For a vegan or dairy-free option, substitute Earth Balance buttery sticks or coconut oil for butter. If peaches are not very ripe, you can add a sweetener like agave or honey to the filling.
- This crumble can be reheated in individual portions if you prefer it warm after it has rested. The topping will be moist initially but crisps up during baking.
Notes
This healthy peach crumble is naturally sweet with a hint of almond and cinnamon. For best results, allow the crumble to rest for at least 2 hours at room temperature before serving to achieve the ideal texture. Substitutions for oats, flour, and sweeteners are provided for dietary flexibility.