Go Back
Crispy roasted chickpeas on a baking sheet for snacking

Crispy Roasted Chickpeas: A Delightfully Healthy Snack

Crispy roasted chickpeas are a delightfully healthy snack that offers a satisfying crunch and can be seasoned to your liking.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Snack
Cuisine Mediterranean
Servings 4 servings
Calories 120 kcal

Equipment

  • oven
  • baking sheet
  • parchment paper
  • Kitchen towel

Ingredients
  

  • cups cooked chickpeas drained and rinsed
  • Extra-virgin olive oil for drizzling
  • Sea salt
  • Optional spices paprika, curry powder, or other spices

Instructions
 

  • Preheat the oven to 425°F and line a baking sheet with parchment paper.
  • Pat the chickpeas dry with a kitchen towel, removing any loose skins.
  • Spread the chickpeas on the baking sheet, drizzle with olive oil, and sprinkle with salt.
  • Roast for 20 to 30 minutes until golden brown and crispy, checking for doneness.
  • Toss warm chickpeas with optional spices after removing from the oven.

Notes

Roasted chickpeas are best consumed on the same day and should be finished within two days for optimal texture and flavor. Store at room temperature in a loosely covered container to maintain crispiness; refrigeration will make them chewy. Enhance flavor by adding spices after roasting.
Keyword chickpea recipe, crispy roasted chickpeas, healthy snack, roasted chickpeas