Crispy Cauliflower Wings
These crispy cauliflower wings are a delicious and healthy snack option, perfect for everyone.
Equipment
- air fryer
- baking sheet
- large bowl
Ingredients
- 400 g cauliflower cut into medium-sized florets
- ½ cup water
- ½ tsp salt
- ¼ tsp freshly ground black pepper
- ¼ tsp cumin powder
- ¼ tsp smoked paprika
- ½ cup plain white flour (all-purpose flour)
- 3 tbsp BBQ sauce of your choice
- 1 tbsp olive oil
Instructions
- Wash and cut the cauliflower into medium-sized florets.
- Mix flour, water, garlic powder, onion powder, paprika, salt, and pepper to create the batter.
- Dip each floret into the batter, coat well, and shake off excess.
- Preheat the air fryer to 390°F (200°C) and arrange the florets in a single layer.
- Cook for 10-12 minutes, flipping halfway through.
- Brush the cooked wings with a mixture of olive oil and BBQ sauce.
- Cook for an additional 10 minutes until crispy.
- Serve immediately with your preferred dipping sauce.
Notes
Ensure uniform cutting of cauliflower for even cooking. For extra crispiness, consider adding cornstarch or breadcrumbs to the batter.