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Slices of best healthy pumpkin bread with chocolate chips and pecans

Best Healthy Pumpkin Bread: A Cozy Delight!

Best Healthy Pumpkin Bread: A Cozy Delight! is a practical, flavor-forward best healthy pumpkin bread recipe with clear ingredients and step-by-step instructions. - Oven Temperature: 350°F - Pan Size: 8x4 inch loaf pan - Baking Time: 45-50 minutes - Dietary Attributes: Dairy-free, nut-free (excluding optional pecans), refined sugar-free - Se
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Lunch
Cuisine Asian-inspired
Servings 4 servings

Equipment

  • skillet
  • mixing bowl
  • whisk

Ingredients
  

  • White whole wheat flour
  • Eggs
  • Coconut oil
  • Maple syrup 1/2 cup
  • Pumpkin puree
  • Vanilla extract
  • Baking soda
  • Baking powder
  • Salt
  • Pumpkin pie spice
  • Chopped pecans optional

Instructions
 

  • Preheat oven to 350°F.
  • Line an 8x4 inch loaf pan with parchment paper and spray with non-stick cooking spray.
  • In a large bowl, whisk together eggs, coconut oil, and maple syrup.
  • Add pumpkin puree and vanilla extract to the wet mixture; set aside.
  • In a separate bowl, combine white whole wheat flour, baking soda, baking powder, salt, and pumpkin pie spice.
  • Gradually add dry ingredients to the wet mixture and stir until combined.
  • Fold in chopped pecans if using, reserving some to sprinkle on top before baking.
  • Pour batter into the prepared loaf pan.
  • Bake for 45-50 minutes.
  • Test for doneness by inserting a toothpick into the center; it is ready when it comes out clean with moist crumbs visible but no wet batter.

Notes

- Use white whole wheat flour rather than regular whole wheat flour to prevent the bread from becoming dry and dense.
- Use refined coconut oil to avoid a noticeable coconut flavor.
- To make the recipe gluten-free, substitute white whole wheat flour with a 1:1 gluten-free baking flour.
- Chopped pecans are optional but provide healthy fats, protein, and texture.
- Store at room temperature in an airtight container for 3-4 days, or refrigerate for up to 5 days.
- Slice the bread as needed to mai
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