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Quick air fryer frozen food cook times for healthy vegetables.

Air Fryer Frozen Food Cook Times Made Easy

This recipe provides simple instructions for cooking frozen mixed vegetables in an air fryer, ensuring a crispy and flavorful result.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • air fryer

Ingredients
  

  • 12-14 ounce bag frozen mixed vegetables e.g., carrots, broccoli, cauliflower
  • 1 tablespoon olive oil or other cooking oil
  • ¼ teaspoon salt
  • teaspoon black pepper

Instructions
 

  • Preheat the air fryer to 400°F for 5 minutes.
  • Combine frozen vegetables with olive oil, salt, and pepper without thawing.
  • Place vegetables in the air fryer basket, ensuring slight overlap.
  • Cook at 400°F for 10 minutes, toss, and cook for an additional 3-5 minutes.

Notes

Avoid using cooking spray as it can damage the air fryer basket. This recipe is adaptable for any type of frozen mixed vegetables and can be customized with various seasonings. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the microwave or air fryer at 350°F for 3-5 minutes.
Keyword air fryer, cook times, easy recipes, frozen vegetables