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Crispy air fryer chicken tenders, perfect for a quick family meal.

Air Fryer Chicken Tenders: Crispy & Delicious Delight

Crispy and delicious air fryer chicken tenders that are easy to make and perfect for any meal.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Dinner, Snack
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • shallow bowl
  • baking pan
  • air fryer

Ingredients
  

  • 8 pieces raw chicken tenders
  • 1 large egg
  • 2 tablespoons water
  • Canola oil or non-fat cooking spray
  • 1 cup panko breadcrumbs
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper adjust to taste
  • ½ tablespoon dried parsley crushed
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder optional
  • ¼ cup grated Parmesan cheese
  • Optional dipping sauce e.g., ranch dressing, honey mustard, blue cheese, BBQ

Instructions
 

  • Mix the dredge coating ingredients in a shallow bowl.
  • Whisk together the egg and water in another shallow bowl.
  • Dip each chicken tender in the egg wash, then coat with the panko mixture.
  • Place the coated tenders in the air fryer basket and repeat with remaining tenders.
  • Lightly spray the panko coating with canola oil or cooking spray.
  • Preheat the air fryer to 400°F and cook for 12 minutes, flipping halfway through.

Notes

For optimal results, ensure to spray the chicken with cooking spray and turn them halfway through cooking.
Keyword air fryer chicken tenders, crispy chicken tenders, easy chicken recipe, healthy chicken tenders